I choose my life

Whether big choices, or small choices, we are choosing our lives. Choosing the food we eat, what we drink, our activities, our friends, our jobs, our relationships, the words we say, the thoughts we think. All of it. We are choosing our life. 

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I can do this

If you're feeling hesitance or fear around something you've got to do, or somewhere you've got to be, remind yourself that you can do this. Let go of whatever outcome you're expecting, or trying to predict, and just get in there.

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