There are realities of this world that can be hard to face, and circumstances we let take control. BUT, what if we started to believe again, or believe in a new way about things we've lost our belief in?

We've attached so much significance and meaning to something we don't ever really like to talk about. We've assigned definitions of success and wealth to money, which might blind us to seeing ALL the ways in which we are successful and wealthy.

We have desires for our life. We set goals and take action. Yet, are we still wanting our past without knowing it? Are we still somehow blocking ourselves from receiving? We have to clear out mentally, emotionally, and physically, so that we are prepared to receive what we truly want! I prepare to receive.

All we have is THIS moment.

I believe in a holistic approach - taking care of ourselves emotionally, mentally, and physically. Just as we sit to meditate, go to therapy, read, or do crossword puzzles, we must take care of our bodies. 

Intentional with the nourishment we give it, and intentional about moving it.

Physical pains may be "easier" to address, yet we cannot forget our emotional body. Those wounds might go a little deeper, and when we avoid addressing those they tend to fester. 

Let's check in. Are we feeling open and fluid, or stuck, like there are blocks?  If we've been feeling this stuck-ness for some time (as I have), this week let's loosen our grip so that we can welcome in whatever we need to get unstuck. Let's welcome whatever we need to break the blocks, even if that simply looks like keeping an open/inquiring mind.

We tend to rely on reasoning, excuses, justifications, rationalizations, all the ...tions to make a choice, decision, get an answer, or event communicate. We "should" and "shouldn't" our way through thoughts and actions, sometimes using circumstances as a crutch. 

If we are desiring change in any way, in any area of our life and we're feeling stagnant, are we wiling to change? What's holding us back?

A healthy environment is not only about how much sunlight we get, our water intake, and speaking positively to ourselves. It could include how we speak about others, about ourselves to others, and about others to others - really the whole gamut of communication around relationships and people. Maybe our healthy environment looks like minding our business, and letting others lives their lives.